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        WORLD CLASS INDIVIDUALIZED TRAINING FOR
        
            WEIGHT LOSS
            SPORTS PERFORMANCE
            MUSCLE BUILDING
            PAIN MANAGEMENT

schedule your free assessment

Work with your own personal strength coach who understands your body and safely guides you through every workout in the intimate setting of our private facility

OUR SERVICES

Elite training for athletes
Sport & position specific programs developed for each individual to reach athletic excellence
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Lose fat while building muscle.
Workout programs and nutritional guidance tailored to your body’s specific needs
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Build muscle more efficiently
Our clients gain 15 pounds of muscle on average while training at PEAK
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Movement is medicine.
Whether you’re post surgery or chronically in pain, we strengthen the correct muscles to decrease or eliminate your pain
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Healthy food habits are both fuel and medicine for your body
All of our programs include scheduled meal guidance with our certified nutritionist

OUR process

1. ASSESS

We define your goals, and take you through a comprehensive assessment to determine the deficiencies in your body

2. ADDRESS

We develop the most efficient program to target the deficiencies in your body, increasing your strength and mobility, while decreasing body fat and pain

3. EVALUATE

We constantly evaluate how you’re responding to your training, and change your program to more efficiently stimulate your body